![]() ![]() Give these recipes a try, and feel free to tweak and experiment to create your own perfect blend. Some of these recipes are from Smoothies & Juices, the book from Prevention’s Healing Kitchen series. Just a note: Some of these recipes contain fruit juice or honey to up the sweetness, but if you’re looking to cut added sugar from your diet, you can nix those ingredients. These delicious, healthy smoothies make it easier to eat right with nutrient-rich fruit and veggies, creamy milk, protein, probiotic-rich yogurt, and other nutritious ingredients. ![]() NutriBullet NB9-1301W Pro 13 Pcs White, 900W Already Sold: 93 76. And if you’re aiming to make your smoothie a meal, try to include at least 25 grams of protein if it’s a snack, go for at least 10 grams of protein. NutriBullet blender combo will take your nutrition extraction to the next level with the versatility of both a multi-serving pitcher and a single serve cup. Nutribullet Blender Combo Nutribullet Want to Buy best products Check Latest Deals The NutriBullet Blender utilises a 1,200-watt motor that provides the six-pointed blade with enough horsepower to crush ice and turn most hard vegetables, dense. That said, dietitians say it’s actually better to chew and swallow food rather than drinking it for fullness, so it’s probably best to limit your intake to one smoothie a day and enjoy proper meals and snacks throughout the day. Enjoying a smoothie every day is totally fine if you make sure it has a good balance of nutrients. If you’re looking to put your own blender to use and start making smoothies at home, you’re already one step ahead with saving yourself money and ensuring you have full control over what goes into your drink. Is it healthy to have a smoothie every day? NutriBullet Blender Combo (Black) at Best Buy for 152.99 (opens in new tab) The Nutribullet Blender Combo is good value compared to other similar products, but with its smaller price tag come. For example, protein powder is a great addition to your smoothie for an extra kick of the macronutrient, but Mathis also loves nuts, cottage cheese, chia seeds, and other foods that already contain high amounts of protein.Īdditionally, adding a source of healthy fat, like nuts or avocado, and extra fiber from vegetables, flax seeds, hemp seeds, or chia seeds can help provide essential vitamins, minerals, and antioxidants, she says. She emphasizes the importance of making smart swaps to ensure you’re getting all the nutrients your body needs. ![]() Mathis especially loves that you can modify smoothies for any taste or preference. ![]()
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